Vert Shock Review: Is this Program Worth it?
Out of all the vertical training programs out there, Vert Shock Review is the most popular by far. This […]
March 30, 2024
5 Exercises to Improve Vertical Jump
1. Box jumps Box jumps are an excellent exercise for improving vertical leap due to their explosive nature, which trains
Vert Shock Vs. Jump Manual
When I decided to take my vertical training seriously in order to dunk a basketball I had decided between vert
How to Shoot Better at Basketball | 6 Tips to Shoot Like Steph Curry
The ability to accurately shoot a basketball is a crucial skill in the sport of Basketball, and it’s one that
How to Dunk a Basketball
Are you dreaming of soaring through the air and slam dunking like the pros? Dunking a basketball is not
Vertical Jump Training Equipment
Basketball isn’t just a game; it’s a symphony of coordination, agility, and precision, all set to the rhythm of a
What NBA player has Scored this most in a game? Top 5 Games which a player has scored
On a historic evening in Hershey, Pennsylvania, on March 2, 1962, Wilt Chamberlain set an unparalleled NBA record by scoring
Top 8 Tallest NBA Players of all Time
When it comes to the top 8 tallest NBA players of all time, these giants of the game not only
Top 6 Best Dunkers in NBA History
When it comes to the top dunkers of all time, we often wonder how they dunk so well? Well, it
