Out of all the vertical training programs out there, Vert Shock Review is the most popular by far.
This Program promises incredible results at 9-15 inches in 8 weeks of your time.
let’s pause and take a different look on this vert shock program review.
Most other vertical jump programs typically take around 4-6 months of time with an average of 10 inches increase to your Vert Shock.
How does vert shock differ from other programs?
I found this out myself by purchasing vert shock.
If you’re truly dedicated to improving your vertical jump and can commit to an 8-week intensive program, then taking the time to read through this vert shock program review will be worth it.
What is Vert Shock
Vert Shock is a cutting-edge vertical jump training program designed to unlock your athletic potential and send your leaping abilities to new heights.
Crafted with the expertise of professional athletes, this program utilizes the latest techniques to stimulate your fast-twitch muscle fibers, resulting in dramatic improvements in your vertical jump.
Whether you’re looking to dunk for the first time or just want to dominate on the court.
The Pros and Cons of Vert Shock
Pros
- This program is convenient and can be completed at home with minimal equipment
- this program comes with progressive training which prevents plateaus and ensures improvement
- Vert shock is suitable for all levels which gives it a personalized feel
Cons
- Vert shock is not in person and your results will only come in as long as you put in the work yourself
Overview
Reflecting on my Vert Shock program journey, it turned out to be more positive than I initially anticipated.
It’s true, like many other programs, Vert Shock nudges you through a series of additional offers before you reach the main content. However, our goal here isn’t to navigate endless promotions and upsells, but rather to achieve noticeable improvements in our dunking ability
I personally chose to bypass all the optional paid content and went straight for the core program, purchasing Vert Shock without a second thought!
GET YOUR FREE VERT SHOCK EBOOK here
How Does Vert Shock Work? /Program structure
Phase 1: Pre-Shock
The initial week is dubbed the Pre-Shock phase, and its role is to prime your body for the intense workouts to come.
What’s impressive about this initial phase is that many who’ve embarked on this program report seeing up to 3 inches added to their vertical jump just in this stage alone.
Phase 2: Shock
The core of the Vert Shock program unfolds in the Shock phase, which spans 6 weeks.
This is where the real work happens, and where you’re likely to see the most significant improvements.
The vert shock workouts in this phase are designed to stimulate and strengthen your fast-twitch muscle fibers, which are crucial for explosive movements like jumping.
To maximize the benefits of this program, you’ll need to give every exercise your all—100% effort.
Equally critical is adherence to the strict rest guidelines; overtraining without proper rest could hinder muscle growth and leave you without the results you’re working toward.
Phase 3: Post-Shock
Finally, there’s the Post-Shock phase, which focuses on cementing the gains you’ve made and starting the recovery process.
This phase won’t necessarily boost your vertical jump further, but it’s vital for locking in the improvements.
If you’ve followed the program as Adam Folker outlines, I’m confident you’ll be pleased with the results you see.
How Much Does Vert Shock Cost?
Is there a vert shock discount?
No, however at a price point of $67, the program is quite a bargain.
It’s not just about enhancing your dunks; the benefits extend to your overall performance on the court.
Investing in Vert Shock means investing in a more dynamic and effective playing style, which is invaluable beyond just impressive slam dunks.
Conclusion
You’re likely seeking a straightforward answer to the burning question: Is Vert Shock legitimate or just another overhyped scam?
Rest assured, Vert Shock is a genuine program, and with dedicated effort and commitment to the workouts, real results are within reach.
